• How and What I Eat While Intermittent Fasting | Vegan

    New intro music by my man Aīgo check him out: http://www.soundcloud.com/aigomusic So, Intermittent fasting is nothing new. It has been around for ages, but I often get confused looks when I tell people that I do it whilst being on a plant based vegan lifestyle. I tend to fast for a period between 16-20 hours. This gives me 4 to 8 hours to consume all of my protein, vitamins, and nutrients for the day! I have seen a tremendous difference in my body and love fasting so far. Since life can be pretty social at times, plus I believe that balance is key for any lifestyle; On the weekends I eat as much as I'd like. No calorie counting, no obsession over protein, no lifting, or fasting. I just allow myself time to repair and relax. It has really made life more simplistic. ANYWAY I hope...

    published: 19 May 2016
  • Intermittent Fasting: Holy Grail or Fail?

    A look at studies on how it affects growth hormones, testosterone, fat loss, muscle gain, and whether or not it's an eating disorder. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Hugh Jackman: http://www.menshealth.co.uk/food-nutrition/muscle-foods/mh-trials-hugh-jackmans-16-8-diet Jimmy Kimmel 5:2: https://healthyceleb.com/jimmy-kimmel-weight-loss-secret-52-diet/54255 Okinawan Study: https://www.ncbi.nlm.nih.gov/pubmed/17986602 Oxidative Stress and IF (25%, 175%): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4403246/ Plant-based diet increases telomere length: https://www.ornish.c...

    published: 21 Oct 2017
  • Vegan Strongman Eats ONE MEAL A DAY !

    http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut but...

    published: 17 Aug 2016
  • WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

    Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype I changed things up. I'm trying out the Ketogenic Diet! So Far I miss my Fruit! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌

    published: 06 Dec 2016
  • Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

    Which is more effective regular fasting/ intermittent fasting or a very low or no meat free diet? Which is better for longevity regular fasting or a vegan diet? What is IGF-1 and why so important? Is free range, organic, grass fed meat better for you? Why is it so important to limit or eliminate meat from our diet? Keep listening as Dr Joel Fuhrman answers these questions.................. This is for educational purposes only and no copyright infringement is intended. Full Presentation From Which This Clip Is Taken https://www.youtube.com/watch?v=Zt2E9Q7RPPw Dr Fuhrman’s Website https://www.drfuhrman.com/ BOOKS Eat To Live: https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?ie=UTF8&qid=1484822387&sr=8-1&keywords=eat+to+live https://www.drfuhrman...

    published: 19 Jan 2017
  • Intermittent Fasting on a Vegan Diet?

    Online Coaching & Vegan Meal Plans: http://www.veganphysique.co.uk/ ► MYPROTEIN DISCOUNT 10% Off Using Link: http://goo.gl/PqnxX3 (Enter “VEGANPHYSIQUE” at checkout) ► Please support the channel through Patreon: https://patreon.com/veganphysique https://www.facebook.com/veganphysique15/ If you guys could help the channel grow by sharing this video with a friend that would be awesome, thank you. ► https://www.instagram.com/vegan_physique/ ► PLEASE SUBSCRIBE! http://bit.ly/1MB42nL Contact me: veganphysique@yahoo.com Videos filmed on a Sony RX100 M3

    published: 13 Jun 2016
  • Intermittent fasting as a vegan?!! Can it work?

    Can I be a vegan and do intermittent fasting? I get this question a lot and I have avoided it for a while because I simply do not want to attach a specific food group to intermittent fasting as the protocol to fast is independent to the actual macros. However I want to give my vegan audience and my general audience an understanding on the topic and if it can be done utilizing intermittent fasting. Can you be a vegan and still fast? Watch the video to find out ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/ * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regimen...

    published: 13 Aug 2017
  • I LOST 70LBS WITH INTERMITTENT FASTING

    This is an great video I recommend watching - http://bit.ly/2lEEm7c ★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/us...

    published: 21 Feb 2017
  • What I Eat In A Day Intermittent Fasting & Vegan

    // Check out my new Podcast! - ✨The Wellness Geek🌱 ✨ 🎙 iTunes - http://apple.co/2hbdOXp Hey guys! So this is my FIRST "What I Eat In A Day" videos as it was highly requested over the summer! I am currently vegan and intermittent fasting. My last video actually covers the basics as to WHY intermittent fasting is great for weight loss among many other incredible benefits. Here's a link! I hope you enjoy, and if you did, comment below so I can make more!

    published: 21 Sep 2017
  • Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

    Calorically restricted, 23 hr daily fast, Vegan Muscle building Experiment. 6 months in a few aspects of my approach have changed and many valuable lessons have been learned.

    published: 22 Feb 2017
  • INTERMITTENT FASTING - GET LEAN & LIVE LONGER

    Vegan Fitness TV: https://www.youtube.com/user/VeganFitnessCom ► Tips, Online Training And Vegan Meal Plans: http://www.jonvenus.com ► Vegan Shirts: http://www.veganrevolutionclothing.com ►US Vegan Supps: http://bit.ly/1KDMebg (VENUSUS for 15% off) ►EUROPE Vegan Supps: http://bit.ly/1iydDUr (VENUSUK for 8% Off) All money goes to charity donations! ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness ----------------------------------------­­­­­------------------------------------­-­-­-­-­------------- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D - Jon...

    published: 02 Sep 2016
  • Fully Raw Kristina fasted for 9 days. This isn't a good thing.

    Kristina (FullyRaw) just finished a nine day water fast, meaning she consumed nothing but water for nine days. I think this was a bad idea: bad for her, bad for her viewers, and bad for the vegan movement. #FastingIsStarving 0:27 - Fasting is starving (it's amazing this has to be stated) 2:09 - Fasting to "detox" is ludicrous (your liver does a pretty good job on its own) 4:55 - Emotional "detox is also ludicrous (no, emotions are not stored in your body) 6:25 - Fasting should not be encouraged (think of the children!) 9:15 - Fasting is bad for veganism (then again, i think everything is ;) *Support a rational vegan community* https://philosophicalvegan.com/ Twitter: http://twitter.com/unnaturalvegan Instagram: https://instagram.com/unnaturalvegan Patreon: https://www.patreon.com/unnatu...

    published: 07 Mar 2016
  • VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

    Click Here if you are having any issues viewing this video. https://www.youtube.com/watch?v=yztYzFu85xE 0:32 What is Intermittent Fasting 1:03 Benefits 1:58 How I Started IF 2:59 Concerns with IF 5:10 How I Plan my IF Meals 6:40 3 Different Methods of IF Checkout Vegan Fitness TV for more information on Intermittent Fasting https://www.youtube.com/user/VeganFitnessCom 7:50 Physique Update 8:50 What I Eat in a Day (Vegan Intermittent Fasting) Dandy Blend Tea https://www.amazon.com/gp/product/B01AOS9FC6?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B01AOS9FC6 * TAKE THE 30 DAY VEGAN FITNESS CHALLENGE WEBSITE: http://www.HollyBrownFit.com * VEGAN MACRO COACHING/MEAL PLANS EMAIL: HollyBrownFit@gmail.com 💋Brand Ambassador @FTLAapparel • INSTAGRAM - @HollyBrownFit https://...

    published: 01 Aug 2016
  • WHAT EATING A KETO DIET DID TO ME | INTERMITTENT FASTING | RAW | VEGAN

    Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype Alright guys here's my Conclusion after 2 Weeks on a Ketogenic Diet! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌

    published: 13 Dec 2016
  • WHAT I EAT IN A DAY || INTERMITTENT FASTING || RAW VEGAN

    WHAT I EAT IN A DAY AS A RAW VEGAN AND MY EXPERIENCE WITH INTERMITTENT FASTING ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: @KATEFRUITFLOWERS ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEFRUITFLOWER ♡ TUMBLR: http://katefruitflowers.tumblr.com/ ▷ HOLIDAY EBOOK NOW AVAILABLE: https://katefruitflowers.com/products/raw-holidays ▷ GET MY EBOOK 7 DAYS RAW HERE!! : https://katefruitflowers.com/products/7-days-raw ▷ INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!! ▷ GET MY VEGAN APPAREL HERE: https://katefruitflowers.com/products/7-days-raw https://katefruitflowers.com/collections/shirts ▷GET MY FREE GUIDE: SHINE BRIGHTER | 8 WAYS TO DRASTICALLY IMPROVE YOUR L...

    published: 20 Oct 2016
  • WHAT I EAT || RAW VEGAN || INTERMITTENT FASTING + PHYSIQUE UPDATE

    WHAT I EAT IN A DAY AS A RAW VEGAN WITH INTERMITTENT FASTING AND PHYSIQUE UPDATE ▷ RAW HOLIDAY RECIPE EBOOK NOW AVAILABLE: https://katefruitflowers.com/products/raw-holidays ▷ USE DISCOUNT CODE: HOLIDAYLOVE ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: https://www.instagram.com/KATEFRUITFLOWERS/ ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEFRUITFLOWER ♡ TUMBLR: http://katefruitflowers.tumblr.com/ ▷ GET MY EBOOK 7 DAYS RAW HERE!! : https://katefruitflowers.com/products/7-days-raw ▷ INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!! ▷ GET MY VEGAN APPAREL HERE: https://katefruitflowers.com/collections/shirts ▷GET MY FREE GUIDE: SHINE BRIGHTER | 8 WAYS TO DRA...

    published: 18 Nov 2016
  • Intermittent fasting as a vegan | WEEK 1 RESULTS

    *** I filmed this video a few weeks ago in Queensland, since this video I have continued with it and am continuing to notice improvements in my digestion, sleep, moods and just overall energy I may do a follow up video if thats something you guys are interested! Let me know in the comments if you want something like that. I've been doing intermittent fasting for one week, still eating in abundance, still eating wholesome plant based foods and this is what I have found after only just one week. Increased energy levels, better digestion, stable mood, feeling more rested and a reduction in bloating and gas. I've decided to continue with it as I'm seeing incredible results, I'll keep you posted about how I'm feeling on it in the weeks to come! To follow my other social media accounts: TUMB...

    published: 10 Jul 2017
  • WHAT I EAT ON INTERMITTENT FASTING / VEGAN

    E-BOOK: https://payhip.com/b/5s2x INSTAGRAM: https://www.instagram.com/laurafruitfairy FACEBOOK: https://www.facebook.com/laurafruitfairy BLOG: https://fruit-fairy.com SNAPCHAT: laurajunglista TUMBLR: https://www.tumblr.com/blog/laurafruitfairy TWITTER: https://twitter.com/laurafruitfairy PINTEREST: https://pinterest.com/laurafruitfairy/ My camera: http://amzn.to/2k9Fsqe My favourite book (English version): http://amzn.to/2heGMVi Mein Lieblingsbuch (German version): http://amzn.to/2gLJf8Z Don't forget to leave a nice comment or video request below ♥ Much love ♥

    published: 08 Jul 2017
  • WHAT I ATE TODAY | INTERMITTENT FASTING | VEGAN

    I hope you guys enjoyed this full day of eating! I get asked a lot about intermittent fasting in regards to how and why I do it; I hope this helped explain some of those questions! Don't forget to give the video a like if you enjoyed it and want me to post more videos where I show you guys all of my meals throughout the day! Subscribe for more fitness and food related videos :) Chocolate oatmeal recipe: https://www.youtube.com/watch?v=00jkSnrR_lE Follow me on my other forms of social media! Instagram: @dianasfitdiary Twitter: @dianamalloyfit Snapchat: @dianaxmalloy

    published: 13 Jun 2017
  • Vegan Gains FAILS to debunk Dr Amen Ra. Intermittent fasting for the WIN!

    Vegan Gains made a video trying to debunk Dr. Amen Ra and his 1000-1500 calorie protocol which builds muscle like crazy. I share my thoughts on intermittent fasting, as I've been doing it for a week now and feel amazing! T-shirts and merch! https://vegetablepolice.threadless.com/ Music from videos! https://vegetablepolice.bandcamp.com/ Patreon support https://www.patreon.com/vegetablepolice?ty=h Stickers and more! http://www.galloree.com/Shops/Vegetable-Police--5826/index.php Twitter https://twitter.com/VegetablePolice Facebook https://www.facebook.com/vegetablepolice Subscribe to Kent! https://www.youtube.com/channel/UCJXYSbbZOvp1ui8TOQqPaDw For business inquiries vegetablepolice@gmail.com

    published: 31 Aug 2016
  • Intermittent Fasting Results on Vegan Diet | My Experience

    I tried Intermittent Fasting out of desperation from weight gain on a vegan diet. Dr. Jason Fung inspired me to try it out and I share my results from intermittent fasting, before and after and benefits. To win a free SuperFresh Plant Eats t-shirt, follow me on Instagram! Instagram: https://www.instagram.com/plant_eats Twitter: https://www.twitter.com/plant_eats Welcome to all new subscribers, and ongoing subscribers ... you know I love you. You guys rock! For regular notifications to my channel, click the BELL symbol on my main YouTube page. Music Novo Amor - Anchor glue70 - Coral Fumes Music heroboard – free music to free your mind » Twitter: https://twitter.com/heroboard » Spotify: http://sptfy.com/Wdk • Shire https://soundcloud.com/shiremusique https://www.facebook.com/shiremus...

    published: 12 Mar 2017
  • VEGAN FULL DAY OF EATING | INTERMITTENT FASTING

    Online Coaching & Vegan Meal Plans: http://www.veganphysique.co.uk/ ► MYPROTEIN DISCOUNT 10% Off Using Link: http://goo.gl/PqnxX3 (Enter “VEGANPHYSIQUE” at checkout) ► Please support the channel through Patreon: https://patreon.com/veganphysique If you guys could help the channel grow by sharing this video with a friend that would be awesome, thank you. ► https://www.instagram.com/vegan_physique/ ► PLEASE SUBSCRIBE! http://bit.ly/1MB42nL Contact me: veganphysique@yahoo.com Videos filmed on a Sony RX100 M3 Music by Joakim Karud http://soundcloud.com/joakimkarud

    published: 19 Nov 2016
  • Vegan Intermittent Fasting: Was It Worth It?

    In this video I discuss my experience with vegan intermittent fasting for a month.

    published: 17 Apr 2017
  • 30lbs GONE on a Vegan Diet | Intermittent Fasting (Pictures and Vegan Meals)

    OPEN. ME. PLEASE. Disclaimer: I am no expert on weight loss. Just a girl who had a goal to get my life together. Please consult with a doctor before starting a new diet. 📸 Catch me on social media 📸 IG- Stefaknee21 Twitter- Stefa_knee21 Snapchat- stefaknee21 Hey LOVIES! I'm sorry for how MIA I've been. Working and moving to Miami has consumed my whole life. But I'm BACK!! Bringing you this video on what I did to lose 30lbs and KEEP IT OFF! Pinterest- https://www.pinterest.com/stefakne21/ YOUTUBERS THAT HELPED MY VEGAN JOURNEY 1. KateFruitFlowers https://www.youtube.com/user/indigostar2531 2. Sweet Potato Soul https://www.youtube.com/user/SweetPotatoSoul 3. The Raw Boy https://www.youtube.com/user/therawboyespanol 4. Fully Raw Kristina https://www.youtube.com/user/FullyRaw...

    published: 09 Oct 2017
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How and What I Eat While Intermittent Fasting | Vegan

How and What I Eat While Intermittent Fasting | Vegan

  • Order:
  • Duration: 6:39
  • Updated: 19 May 2016
  • views: 51797
videos
New intro music by my man Aīgo check him out: http://www.soundcloud.com/aigomusic So, Intermittent fasting is nothing new. It has been around for ages, but I often get confused looks when I tell people that I do it whilst being on a plant based vegan lifestyle. I tend to fast for a period between 16-20 hours. This gives me 4 to 8 hours to consume all of my protein, vitamins, and nutrients for the day! I have seen a tremendous difference in my body and love fasting so far. Since life can be pretty social at times, plus I believe that balance is key for any lifestyle; On the weekends I eat as much as I'd like. No calorie counting, no obsession over protein, no lifting, or fasting. I just allow myself time to repair and relax. It has really made life more simplistic. ANYWAY I hope you enjoy the video , this is a quick video showing what I and how I eat as a fasting vegan. IG: https://www.instagram.com/sotrueq/ Facebook: https://www.facebook.com/SoTrueQ/ **Freaquently Asked Questions** What cameras do you use? : Canon 60D: http://tinyurl.com/jdxx68p Canon T5i: http://tinyurl.com/he8zgka Canon SX610HS (Vlog Camera): http://tinyurl.com/zmp5g98 Sigma 24 mm 1:1.8 Prime Lens: http://tinyurl.com/hmg3syg Sigma 30mm 1.4 Prime Lens: http://tinyurl.com/gnyqm5a "How Tall are you?"-6'4" "How Much Do you Weigh?"- 215lbs "What do you edit your videos with?"- FCPX If you're reading this.... its not too late to like, comment, and subscribe. If you dont subscribe, thats ok because I will see you again...Eventually. But seriously if you've gotten this far comment" I am True!" Thanks for watching! Music Courtesy of Majestic Casual [Majestic Color] Background music: Tregs - Berry: https://www.youtube.com/watch?v=JDZqcOCBOIQ
https://wn.com/How_And_What_I_Eat_While_Intermittent_Fasting_|_Vegan
Intermittent Fasting: Holy Grail or Fail?

Intermittent Fasting: Holy Grail or Fail?

  • Order:
  • Duration: 19:22
  • Updated: 21 Oct 2017
  • views: 79086
videos
A look at studies on how it affects growth hormones, testosterone, fat loss, muscle gain, and whether or not it's an eating disorder. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Hugh Jackman: http://www.menshealth.co.uk/food-nutrition/muscle-foods/mh-trials-hugh-jackmans-16-8-diet Jimmy Kimmel 5:2: https://healthyceleb.com/jimmy-kimmel-weight-loss-secret-52-diet/54255 Okinawan Study: https://www.ncbi.nlm.nih.gov/pubmed/17986602 Oxidative Stress and IF (25%, 175%): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4403246/ Plant-based diet increases telomere length: https://www.ornish.com/wp-content/uploads/Lancet_Lifestyle-changes-lengthen-telomeres.pdf High antioxidant consumption associated with low DNA damage: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/pdf/nihms551820.pdf 5:2 IF and Flat Calorie Restriction Equal Fat Loss Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/pdf/nihms224118.pdf Alternate Day Fasting IF and Restriction Equal Fat Loss Study: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2623528 Ancel Keys Starvation Study: http://jn.nutrition.org/content/135/6/1347.long Commentary on Refeeding: http://www.madsciencemuseum.com/msm/pl/great_starvation_experiment Amen Ra 1,250 calories a day: http://www.amentaeliteathlete.com/the-amen-diet.html Amen Ra on Rothkranz: https://www.youtube.com/watch?v=dR1FCJS8DoM&t=974s Vegan Gains clip: https://www.youtube.com/watch?v=odRRFq73ook Plant Physique Anecdote: https://www.plantphysique.com/one-meal/ BROAD Study Whole Food Vegan Weight Loss: https://www.nature.com/nutd/journal/v7/n3/full/nutd20173a.html Fasting increases HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/pdf/jcinvest00482-0014.pdf Simnett Nutrition Intermittent Fasting Video: https://www.youtube.com/watch?v=uKDVGdn9xdc Injecting Growth hormone didn't increase muscle: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2821728/pdf/tjp0588-0341.pdf 16:8 Bodybuilder Study: https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-1044-0 Test Rises on Ramadan: http://www.qscience.com/doi/pdf/10.5339/qmj.2002.2.12 IGF-1 Drops During Fasting: https://www.ncbi.nlm.nih.gov/pubmed/8156941 Nutritionfacts.org clip on muscle and IGF-1: https://www.youtube.com/watch?v=-zkV3Fl5AAQ BBC IF Trial IGF-1: http://www.bbc.com/news/magazine-25549805 Animal Protein Raises IGF-1, Vegans Lower Study: http://cebp.aacrjournals.org/cgi/pmidlookup?view=long&pmid=12433724 Anecdote of lost period on IF: https://www.paleohacks.com/intermittent-fasting/intermittent-fasting-and-amenorrhea-4925 Decreased glucose tolerance in IF women only: https://www.ncbi.nlm.nih.gov/pubmed/15833943?dopt=Abstract IF Eating Disorder Article Psych Today: https://www.psychologytoday.com/blog/hunger-artist/201411/the-fast-diet-fast-route-disordered-eating Healthlines 6 IF methods: https://www.healthline.com/nutrition/6-ways-to-do-intermittent-fasting#section6 IF Helps with Eating Disorders Study: https://nutritionj.biomedcentral.com/track/pdf/10.1186/s12937-015-0029-9?site=nutritionj.biomedcentral.com Brain Autophagy in Short Term Fasting Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/pdf/auto0606_0702.pdf Rodents Pancreatic Cell Regeneration of IF: http://www.cell.com/cell/pdf/S0092-8674%2817%2930130-7.pdf PubMed Article on Pancreas Regeneration on IF: https://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/news/2017-02-24-fasting-diet-may-help-regenerate-a-diabetic-pancreas/ General Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3680567/pdf/185e363.pdf https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20
https://wn.com/Intermittent_Fasting_Holy_Grail_Or_Fail
Vegan Strongman Eats ONE MEAL A DAY !

Vegan Strongman Eats ONE MEAL A DAY !

  • Order:
  • Duration: 35:44
  • Updated: 17 Aug 2016
  • views: 2608355
videos
http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut butter and plant-based supplements and teas. For those interested in all natural drug-free bodybuilding, enjoy this super informative video! There are several things you can do and things you need to know in order to promote life longevity. Fasting is healthy for you. You don’t have to animal products in order to have muscles. It’s important to eat healthy and exercise. Subjecting yourself to self imposed discipline is the surest way to increase the quality of your existence to you. You will not waste away if you fast daily http://www.medicalnewstoday.com/articles/295914.php Studies of intermittent fasting show that not only do people see improvements in blood pressure and their cholesterol levels, but also in their insulin sensitivity. https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/ Here are some of the the changes that occur in your body during fasting: Insulin levels: Blood levels of insulin drop significantly, which facilitates fat burning Human growth hormone: The blood levels of growth hormone may increase as much as 5-fold. Higher levels of this hormone facilitate fat burning and muscle gain, and have numerous other benefits. Cellular repair: The body induces important cellular repair processes, such as removing waste material from cells. Gene expression: There are beneficial changes in several genes and molecules related to longevity and protection against disease. You don’t have to eat animal products in order to have muscles. http://www.pcrm.org/health/diets/vsk/vegetarian-starter-kit-protein Many nutrition authorities, including the American Dietetic Association, believe protein needs can easily be met by consuming a variety of plant protein sources over an entire day. To get the best benefit from the protein you consume, it is important to eat enough calories to meet your energy needs. Sugars age you. http://www.sugarscience.org/latest-sugarscience-research.html#.WBu1-SS33vs Growing scientific evidence shows that eating too much added sugar is linked to serious diseases, such as diabetes, heart disease and liver disease. Sugar Science is based on a comprehensive review of more than 8,000 scientific studies on the health impacts of sugar. http://time.com/3513875/soda-may-age-you-as-much-as-smoking/ Nobody would mistake sugary soda for a health food, but a new study published in the American Journal of Public Health just found that a daily soda habit can age your immune cells almost two years. Stay close to nature http://bmjopen.bmj.com/content/4/4/e004951.full Abstract. Introduction Growing evidence suggests that close contact with nature brings benefits to human health and well-being, but the proposed mechanisms are still not well understood and the associations with health remain uncertain. The Positive Health Effects of the Natural Outdoor environment in Typical Populations in different regions in Europe, PHENOTYPE, project investigates the interconnections between natural outdoor environments and better human health and well-being. http://prime.peta.org/2012/11/longer http://www.independent.co.uk/life-style/health-and-families/health-news/vegan-meat-life-expectancy-eggs-dairy-research-a7168036.html Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com Facebook: https://www.facebook.com/markus.rothkranz.7 Videos and articles: http://www.MarkusNews.com Instagram: https://www.instagram.com/markusandcara/ Markus Rothkranz website: http://www.MarkusRothkranz.com Markus Products: http://www.HealAnything.com Markus Products: http://www.MarkusProducts.com German website: http://www.MarkusRothkranz.de
https://wn.com/Vegan_Strongman_Eats_One_Meal_A_Day
WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

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  • Duration: 13:23
  • Updated: 06 Dec 2016
  • views: 48093
videos
Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype I changed things up. I'm trying out the Ketogenic Diet! So Far I miss my Fruit! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌
https://wn.com/What_I_Eat_In_A_Day_Keto_|_Im_Fasting_|_Raw_|_Vegan
Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

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  • Duration: 2:56
  • Updated: 19 Jan 2017
  • views: 11913
videos
Which is more effective regular fasting/ intermittent fasting or a very low or no meat free diet? Which is better for longevity regular fasting or a vegan diet? What is IGF-1 and why so important? Is free range, organic, grass fed meat better for you? Why is it so important to limit or eliminate meat from our diet? Keep listening as Dr Joel Fuhrman answers these questions.................. This is for educational purposes only and no copyright infringement is intended. Full Presentation From Which This Clip Is Taken https://www.youtube.com/watch?v=Zt2E9Q7RPPw Dr Fuhrman’s Website https://www.drfuhrman.com/ BOOKS Eat To Live: https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?ie=UTF8&qid=1484822387&sr=8-1&keywords=eat+to+live https://www.drfuhrman.com/shop/products/134/eat-to-live End Of Dieting https://www.amazon.com/End-Dieting-How-Live-Life/dp/0062249339/ref=sr_1_1?ie=UTF8&qid=1484822345&sr=8-1&keywords=end+of+dieting https://www.drfuhrman.com/shop/products/94/the-end-of-dieting Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
https://wn.com/Which_Is_Better_Fasting_Or_Vegan_Diet_Dr_Joel_Fuhrman
Intermittent Fasting on a Vegan Diet?

Intermittent Fasting on a Vegan Diet?

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  • Duration: 3:34
  • Updated: 13 Jun 2016
  • views: 23177
videos
Online Coaching & Vegan Meal Plans: http://www.veganphysique.co.uk/ ► MYPROTEIN DISCOUNT 10% Off Using Link: http://goo.gl/PqnxX3 (Enter “VEGANPHYSIQUE” at checkout) ► Please support the channel through Patreon: https://patreon.com/veganphysique https://www.facebook.com/veganphysique15/ If you guys could help the channel grow by sharing this video with a friend that would be awesome, thank you. ► https://www.instagram.com/vegan_physique/ ► PLEASE SUBSCRIBE! http://bit.ly/1MB42nL Contact me: veganphysique@yahoo.com Videos filmed on a Sony RX100 M3
https://wn.com/Intermittent_Fasting_On_A_Vegan_Diet
Intermittent fasting as a vegan?!! Can it work?

Intermittent fasting as a vegan?!! Can it work?

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  • Duration: 6:06
  • Updated: 13 Aug 2017
  • views: 2691
videos
Can I be a vegan and do intermittent fasting? I get this question a lot and I have avoided it for a while because I simply do not want to attach a specific food group to intermittent fasting as the protocol to fast is independent to the actual macros. However I want to give my vegan audience and my general audience an understanding on the topic and if it can be done utilizing intermittent fasting. Can you be a vegan and still fast? Watch the video to find out ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → http://fledgefitness.com/ * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: http://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness
https://wn.com/Intermittent_Fasting_As_A_Vegan_Can_It_Work
I LOST 70LBS WITH INTERMITTENT FASTING

I LOST 70LBS WITH INTERMITTENT FASTING

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  • Duration: 13:12
  • Updated: 21 Feb 2017
  • views: 829051
videos
This is an great video I recommend watching - http://bit.ly/2lEEm7c ★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
https://wn.com/I_Lost_70Lbs_With_Intermittent_Fasting
What I Eat In A Day Intermittent Fasting & Vegan

What I Eat In A Day Intermittent Fasting & Vegan

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  • Duration: 8:58
  • Updated: 21 Sep 2017
  • views: 5798
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// Check out my new Podcast! - ✨The Wellness Geek🌱 ✨ 🎙 iTunes - http://apple.co/2hbdOXp Hey guys! So this is my FIRST "What I Eat In A Day" videos as it was highly requested over the summer! I am currently vegan and intermittent fasting. My last video actually covers the basics as to WHY intermittent fasting is great for weight loss among many other incredible benefits. Here's a link! I hope you enjoy, and if you did, comment below so I can make more!
https://wn.com/What_I_Eat_In_A_Day_Intermittent_Fasting_Vegan
Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

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  • Duration: 8:24
  • Updated: 22 Feb 2017
  • views: 32082
videos
Calorically restricted, 23 hr daily fast, Vegan Muscle building Experiment. 6 months in a few aspects of my approach have changed and many valuable lessons have been learned.
https://wn.com/Vegan_Intermittent_Fasting_Muscle_Building_Experiment_6_Month_Update_Amen_Protocol
INTERMITTENT FASTING - GET LEAN & LIVE LONGER

INTERMITTENT FASTING - GET LEAN & LIVE LONGER

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  • Duration: 9:51
  • Updated: 02 Sep 2016
  • views: 49349
videos
Vegan Fitness TV: https://www.youtube.com/user/VeganFitnessCom ► Tips, Online Training And Vegan Meal Plans: http://www.jonvenus.com ► Vegan Shirts: http://www.veganrevolutionclothing.com ►US Vegan Supps: http://bit.ly/1KDMebg (VENUSUS for 15% off) ►EUROPE Vegan Supps: http://bit.ly/1iydDUr (VENUSUK for 8% Off) All money goes to charity donations! ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness ----------------------------------------­­­­­------------------------------------­-­-­-­-­------------- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D - Jon Venus The Quest For Fitness
https://wn.com/Intermittent_Fasting_Get_Lean_Live_Longer
Fully Raw Kristina fasted for 9 days. This isn't a good thing.

Fully Raw Kristina fasted for 9 days. This isn't a good thing.

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  • Duration: 13:03
  • Updated: 07 Mar 2016
  • views: 197888
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Kristina (FullyRaw) just finished a nine day water fast, meaning she consumed nothing but water for nine days. I think this was a bad idea: bad for her, bad for her viewers, and bad for the vegan movement. #FastingIsStarving 0:27 - Fasting is starving (it's amazing this has to be stated) 2:09 - Fasting to "detox" is ludicrous (your liver does a pretty good job on its own) 4:55 - Emotional "detox is also ludicrous (no, emotions are not stored in your body) 6:25 - Fasting should not be encouraged (think of the children!) 9:15 - Fasting is bad for veganism (then again, i think everything is ;) *Support a rational vegan community* https://philosophicalvegan.com/ Twitter: http://twitter.com/unnaturalvegan Instagram: https://instagram.com/unnaturalvegan Patreon: https://www.patreon.com/unnaturalvegan
https://wn.com/Fully_Raw_Kristina_Fasted_For_9_Days._This_Isn't_A_Good_Thing.
VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

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  • Duration: 11:27
  • Updated: 01 Aug 2016
  • views: 16713
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Click Here if you are having any issues viewing this video. https://www.youtube.com/watch?v=yztYzFu85xE 0:32 What is Intermittent Fasting 1:03 Benefits 1:58 How I Started IF 2:59 Concerns with IF 5:10 How I Plan my IF Meals 6:40 3 Different Methods of IF Checkout Vegan Fitness TV for more information on Intermittent Fasting https://www.youtube.com/user/VeganFitnessCom 7:50 Physique Update 8:50 What I Eat in a Day (Vegan Intermittent Fasting) Dandy Blend Tea https://www.amazon.com/gp/product/B01AOS9FC6?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B01AOS9FC6 * TAKE THE 30 DAY VEGAN FITNESS CHALLENGE WEBSITE: http://www.HollyBrownFit.com * VEGAN MACRO COACHING/MEAL PLANS EMAIL: HollyBrownFit@gmail.com 💋Brand Ambassador @FTLAapparel • INSTAGRAM - @HollyBrownFit https://www.instagram.com/hollybrownfit/ • TWITTER - @HollyBrownFit https://twitter.com/HollyBrownFit • FACEBOOK - Holly Brown Fit https://www.facebook.com/Holly-Brown-Fit-115356465492770/ SEND ME VEGAN PRODUCTS TO TRY! My PO Address: PO Box 17 North Prairie, WI 53153 USA MUSIC: * Dirty Diana - The Weeknd Intro by Brett Rawlings https://www.youtube.com/user/brett2961 • VEGAN HELP: http://www.Veganuary.com • HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz... • VEGAN RESTAURANT FINDER: http://www.happycow.net/ WHY VEGAN? • HEALTH INFO : http://www.nutritionfacts.org • ANIMAL RIGHTS INFO: http://adaptt.org/ • ENVIRONMENT INFO: http://www.cowspiracy.com/facts • COMPASSION http://www.joyfulvegan.com/ DOCUMENTARIES: • Seaspiracy: https://www.youtube.com/watch?v=MLgkr... • Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix) http://www.cowspiracy.com/facts • Earthlings: http://www.nationearth.com/earthlings-1/ • Forks Over Knives: http://www.forksoverknives.com/
https://wn.com/Vegan_Intermittent_Fasting_|_Physique_Update_|_What_I_Eat_In_A_Day
WHAT EATING A KETO DIET DID TO ME | INTERMITTENT FASTING | RAW | VEGAN

WHAT EATING A KETO DIET DID TO ME | INTERMITTENT FASTING | RAW | VEGAN

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  • Duration: 8:20
  • Updated: 13 Dec 2016
  • views: 22651
videos
Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype Alright guys here's my Conclusion after 2 Weeks on a Ketogenic Diet! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌
https://wn.com/What_Eating_A_Keto_Diet_Did_To_Me_|_Intermittent_Fasting_|_Raw_|_Vegan
WHAT I EAT IN A DAY || INTERMITTENT FASTING || RAW VEGAN

WHAT I EAT IN A DAY || INTERMITTENT FASTING || RAW VEGAN

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  • Duration: 10:58
  • Updated: 20 Oct 2016
  • views: 226302
videos
WHAT I EAT IN A DAY AS A RAW VEGAN AND MY EXPERIENCE WITH INTERMITTENT FASTING ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: @KATEFRUITFLOWERS ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEFRUITFLOWER ♡ TUMBLR: http://katefruitflowers.tumblr.com/ ▷ HOLIDAY EBOOK NOW AVAILABLE: https://katefruitflowers.com/products/raw-holidays ▷ GET MY EBOOK 7 DAYS RAW HERE!! : https://katefruitflowers.com/products/7-days-raw ▷ INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!! ▷ GET MY VEGAN APPAREL HERE: https://katefruitflowers.com/products/7-days-raw https://katefruitflowers.com/collections/shirts ▷GET MY FREE GUIDE: SHINE BRIGHTER | 8 WAYS TO DRASTICALLY IMPROVE YOUR LIFE: ▷ http://eepurl.com/b-2IG1 ▷JOIN OUR FACEBOOK GROUP: ▷https://www.facebook.com/groups/FreedomFood/ ▷ SUPPLEMENTS I USE: https://katefruitflowers.com/pages/suggested-supplements ▷GET 70% off VEGAN + CRUELTY FREE Makeup Brush Collection!!!!! ▷http://vpwow.com/flower ▷USE DISCOUNT CODE: FLOWER ▷ BUY MY FAVORITE VEGAN DIGESTIVE CLEANSE ▷ 15 % DISCOUNT CODE: KATE ▷ GET IT HERE: http://www.sarasotaintegrativehealth.com/shop/cleanses/vegan-digestive-cleanse/ THINKING ABOUT COMING TO WOODSTOCK FRUIT FESTIVAL 2017??? IF YOU’RE A NEW ATTENDEE USE MY CODE AND GET $100 OFF! ▷http://www.thewoodstockfruitfestival.com ▷100$ OFF WHEN YOU REGISTER USE DISCOUNT CODE: FLOWERS
https://wn.com/What_I_Eat_In_A_Day_||_Intermittent_Fasting_||_Raw_Vegan
WHAT I EAT || RAW VEGAN || INTERMITTENT FASTING + PHYSIQUE UPDATE

WHAT I EAT || RAW VEGAN || INTERMITTENT FASTING + PHYSIQUE UPDATE

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  • Duration: 10:47
  • Updated: 18 Nov 2016
  • views: 82204
videos
WHAT I EAT IN A DAY AS A RAW VEGAN WITH INTERMITTENT FASTING AND PHYSIQUE UPDATE ▷ RAW HOLIDAY RECIPE EBOOK NOW AVAILABLE: https://katefruitflowers.com/products/raw-holidays ▷ USE DISCOUNT CODE: HOLIDAYLOVE ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: https://www.instagram.com/KATEFRUITFLOWERS/ ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEFRUITFLOWER ♡ TUMBLR: http://katefruitflowers.tumblr.com/ ▷ GET MY EBOOK 7 DAYS RAW HERE!! : https://katefruitflowers.com/products/7-days-raw ▷ INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!! ▷ GET MY VEGAN APPAREL HERE: https://katefruitflowers.com/collections/shirts ▷GET MY FREE GUIDE: SHINE BRIGHTER | 8 WAYS TO DRASTICALLY IMPROVE YOUR LIFE: ▷ http://eepurl.com/b-2IG1 ▷JOIN OUR FACEBOOK GROUP: ▷https://www.facebook.com/groups/FreedomFood/ ▷ SUPPLEMENTS I USE: https://katefruitflowers.com/pages/suggested-supplements ▷ BUY MY FAVORITE VEGAN DIGESTIVE CLEANSE ▷ 15 % DISCOUNT CODE: KATE ▷ GET IT HERE: http://www.sarasotaintegrativehealth.com/shop/cleanses/vegan-digestive-cleanse/ ▷GET 70% off VEGAN + CRUELTY FREE Makeup Brush Collection!!!!! ▷http://vpwow.com/flower ▷USE DISCOUNT CODE: FLOWER THINKING ABOUT COMING TO WOODSTOCK FRUIT FESTIVAL 2017??? IF YOU’RE A NEW ATTENDEE USE MY CODE AND GET $100 OFF! ▷http://www.thewoodstockfruitfestival.com ▷100$ OFF WHEN YOU REGISTER USE DISCOUNT CODE: FLOWERS
https://wn.com/What_I_Eat_||_Raw_Vegan_||_Intermittent_Fasting_Physique_Update
Intermittent fasting as a vegan | WEEK 1 RESULTS

Intermittent fasting as a vegan | WEEK 1 RESULTS

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  • Duration: 4:24
  • Updated: 10 Jul 2017
  • views: 3263
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*** I filmed this video a few weeks ago in Queensland, since this video I have continued with it and am continuing to notice improvements in my digestion, sleep, moods and just overall energy I may do a follow up video if thats something you guys are interested! Let me know in the comments if you want something like that. I've been doing intermittent fasting for one week, still eating in abundance, still eating wholesome plant based foods and this is what I have found after only just one week. Increased energy levels, better digestion, stable mood, feeling more rested and a reduction in bloating and gas. I've decided to continue with it as I'm seeing incredible results, I'll keep you posted about how I'm feeling on it in the weeks to come! To follow my other social media accounts: TUMBLR: http://justanothervegann.tumblr.com INSTAGRAM: https://www.instagram.com/stephaniekatemunt/?hl=e
https://wn.com/Intermittent_Fasting_As_A_Vegan_|_Week_1_Results
WHAT I EAT ON INTERMITTENT FASTING / VEGAN

WHAT I EAT ON INTERMITTENT FASTING / VEGAN

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  • Duration: 3:37
  • Updated: 08 Jul 2017
  • views: 3789
videos
E-BOOK: https://payhip.com/b/5s2x INSTAGRAM: https://www.instagram.com/laurafruitfairy FACEBOOK: https://www.facebook.com/laurafruitfairy BLOG: https://fruit-fairy.com SNAPCHAT: laurajunglista TUMBLR: https://www.tumblr.com/blog/laurafruitfairy TWITTER: https://twitter.com/laurafruitfairy PINTEREST: https://pinterest.com/laurafruitfairy/ My camera: http://amzn.to/2k9Fsqe My favourite book (English version): http://amzn.to/2heGMVi Mein Lieblingsbuch (German version): http://amzn.to/2gLJf8Z Don't forget to leave a nice comment or video request below ♥ Much love ♥
https://wn.com/What_I_Eat_On_Intermittent_Fasting_Vegan
WHAT I ATE TODAY | INTERMITTENT FASTING | VEGAN

WHAT I ATE TODAY | INTERMITTENT FASTING | VEGAN

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  • Duration: 13:47
  • Updated: 13 Jun 2017
  • views: 7049
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I hope you guys enjoyed this full day of eating! I get asked a lot about intermittent fasting in regards to how and why I do it; I hope this helped explain some of those questions! Don't forget to give the video a like if you enjoyed it and want me to post more videos where I show you guys all of my meals throughout the day! Subscribe for more fitness and food related videos :) Chocolate oatmeal recipe: https://www.youtube.com/watch?v=00jkSnrR_lE Follow me on my other forms of social media! Instagram: @dianasfitdiary Twitter: @dianamalloyfit Snapchat: @dianaxmalloy
https://wn.com/What_I_Ate_Today_|_Intermittent_Fasting_|_Vegan
Vegan Gains FAILS to debunk Dr Amen Ra.  Intermittent fasting for the WIN!

Vegan Gains FAILS to debunk Dr Amen Ra. Intermittent fasting for the WIN!

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  • Duration: 11:12
  • Updated: 31 Aug 2016
  • views: 203957
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Vegan Gains made a video trying to debunk Dr. Amen Ra and his 1000-1500 calorie protocol which builds muscle like crazy. I share my thoughts on intermittent fasting, as I've been doing it for a week now and feel amazing! T-shirts and merch! https://vegetablepolice.threadless.com/ Music from videos! https://vegetablepolice.bandcamp.com/ Patreon support https://www.patreon.com/vegetablepolice?ty=h Stickers and more! http://www.galloree.com/Shops/Vegetable-Police--5826/index.php Twitter https://twitter.com/VegetablePolice Facebook https://www.facebook.com/vegetablepolice Subscribe to Kent! https://www.youtube.com/channel/UCJXYSbbZOvp1ui8TOQqPaDw For business inquiries vegetablepolice@gmail.com
https://wn.com/Vegan_Gains_Fails_To_Debunk_Dr_Amen_Ra._Intermittent_Fasting_For_The_Win
Intermittent Fasting Results on Vegan Diet | My Experience

Intermittent Fasting Results on Vegan Diet | My Experience

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  • Duration: 7:42
  • Updated: 12 Mar 2017
  • views: 5973
videos
I tried Intermittent Fasting out of desperation from weight gain on a vegan diet. Dr. Jason Fung inspired me to try it out and I share my results from intermittent fasting, before and after and benefits. To win a free SuperFresh Plant Eats t-shirt, follow me on Instagram! Instagram: https://www.instagram.com/plant_eats Twitter: https://www.twitter.com/plant_eats Welcome to all new subscribers, and ongoing subscribers ... you know I love you. You guys rock! For regular notifications to my channel, click the BELL symbol on my main YouTube page. Music Novo Amor - Anchor glue70 - Coral Fumes Music heroboard – free music to free your mind » Twitter: https://twitter.com/heroboard » Spotify: http://sptfy.com/Wdk • Shire https://soundcloud.com/shiremusique https://www.facebook.com/shiremusique
https://wn.com/Intermittent_Fasting_Results_On_Vegan_Diet_|_My_Experience
VEGAN FULL DAY OF EATING | INTERMITTENT FASTING

VEGAN FULL DAY OF EATING | INTERMITTENT FASTING

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  • Duration: 6:57
  • Updated: 19 Nov 2016
  • views: 9679
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Online Coaching & Vegan Meal Plans: http://www.veganphysique.co.uk/ ► MYPROTEIN DISCOUNT 10% Off Using Link: http://goo.gl/PqnxX3 (Enter “VEGANPHYSIQUE” at checkout) ► Please support the channel through Patreon: https://patreon.com/veganphysique If you guys could help the channel grow by sharing this video with a friend that would be awesome, thank you. ► https://www.instagram.com/vegan_physique/ ► PLEASE SUBSCRIBE! http://bit.ly/1MB42nL Contact me: veganphysique@yahoo.com Videos filmed on a Sony RX100 M3 Music by Joakim Karud http://soundcloud.com/joakimkarud
https://wn.com/Vegan_Full_Day_Of_Eating_|_Intermittent_Fasting
Vegan Intermittent Fasting: Was It Worth It?

Vegan Intermittent Fasting: Was It Worth It?

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  • Duration: 4:39
  • Updated: 17 Apr 2017
  • views: 4959
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In this video I discuss my experience with vegan intermittent fasting for a month.
https://wn.com/Vegan_Intermittent_Fasting_Was_It_Worth_It
30lbs GONE on a Vegan Diet | Intermittent Fasting (Pictures and Vegan Meals)

30lbs GONE on a Vegan Diet | Intermittent Fasting (Pictures and Vegan Meals)

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  • Duration: 20:56
  • Updated: 09 Oct 2017
  • views: 5056
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OPEN. ME. PLEASE. Disclaimer: I am no expert on weight loss. Just a girl who had a goal to get my life together. Please consult with a doctor before starting a new diet. 📸 Catch me on social media 📸 IG- Stefaknee21 Twitter- Stefa_knee21 Snapchat- stefaknee21 Hey LOVIES! I'm sorry for how MIA I've been. Working and moving to Miami has consumed my whole life. But I'm BACK!! Bringing you this video on what I did to lose 30lbs and KEEP IT OFF! Pinterest- https://www.pinterest.com/stefakne21/ YOUTUBERS THAT HELPED MY VEGAN JOURNEY 1. KateFruitFlowers https://www.youtube.com/user/indigostar2531 2. Sweet Potato Soul https://www.youtube.com/user/SweetPotatoSoul 3. The Raw Boy https://www.youtube.com/user/therawboyespanol 4. Fully Raw Kristina https://www.youtube.com/user/FullyRawKristina 5. High Carb Hannah https://www.youtube.com/user/Rawkaholics _________________________________________________________________ MUSIC I do not own the rights to any music in this video.
https://wn.com/30Lbs_Gone_On_A_Vegan_Diet_|_Intermittent_Fasting_(Pictures_And_Vegan_Meals)
Vegan Fast Food

Vegan Fast Food

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  • Duration: 8:35
  • Updated: 27 Oct 2016
  • views: 8
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https://wn.com/Vegan_Fast_Food
Vegan Fast Food (Pizza)

Vegan Fast Food (Pizza)

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  • Duration: 0:43
  • Updated: 15 Aug 2016
  • views: 15
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https://wn.com/Vegan_Fast_Food_(Pizza)
21 day vegan fast

21 day vegan fast

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  • Duration: 0:58
  • Updated: 28 Dec 2015
  • views: 49
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https://wn.com/21_Day_Vegan_Fast
Matjessalat in 15min || Vegan Fast Food

Matjessalat in 15min || Vegan Fast Food

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  • Duration: 3:19
  • Updated: 10 Sep 2016
  • views: 118
videos
https://wn.com/Matjessalat_In_15Min_||_Vegan_Fast_Food
Trying Vegan Fast Food Mukbang

Trying Vegan Fast Food Mukbang

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  • Duration: 46:40
  • Updated: 10 Jul 2016
  • views: 54
videos
https://wn.com/Trying_Vegan_Fast_Food_Mukbang