• How and What I Eat While Intermittent Fasting | Vegan

    New intro music by my man Aīgo check him out: http://www.soundcloud.com/aigomusic So, Intermittent fasting is nothing new. It has been around for ages, but I often get confused looks when I tell people that I do it whilst being on a plant based vegan lifestyle. I tend to fast for a period between 16-20 hours. This gives me 4 to 8 hours to consume all of my protein, vitamins, and nutrients for the day! I have seen a tremendous difference in my body and love fasting so far. Since life can be pretty social at times, plus I believe that balance is key for any lifestyle; On the weekends I eat as much as I'd like. No calorie counting, no obsession over protein, no lifting, or fasting. I just allow myself time to repair and relax. It has really made life more simplistic. ANYWAY I hope...

    published: 19 May 2016
  • Intermittent Fasting: Holy Grail or Fail?

    A look at studies on how it affects growth hormones, testosterone, fat loss, muscle gain, and whether or not it's an eating disorder. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Hugh Jackman: http://www.menshealth.co.uk/food-nutrition/muscle-foods/mh-trials-hugh-jackmans-16-8-diet Jimmy Kimmel 5:2: https://healthyceleb.com/jimmy-kimmel-weight-loss-secret-52-diet/54255 Okinawan Study: https://www.ncbi.nlm.nih.gov/pubmed/17986602 Oxidative Stress and IF (25%, 175%): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4403246/ Plant-based diet increases telomere length: https://www.ornish.c...

    published: 21 Oct 2017
  • Vegan Strongman Eats ONE MEAL A DAY !

    http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut but...

    published: 17 Aug 2016
  • I LOST 70LBS WITH INTERMITTENT FASTING

    This is an great video I recommend watching - http://bit.ly/2lEEm7c ★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/us...

    published: 21 Feb 2017
  • Intermittent Fasting on a Vegan Diet?

    Online Coaching & Vegan Meal Plans: http://www.veganphysique.co.uk/ ► MYPROTEIN DISCOUNT 10% Off Using Link: http://goo.gl/PqnxX3 (Enter “VEGANPHYSIQUE” at checkout) ► Please support the channel through Patreon: https://patreon.com/veganphysique https://www.facebook.com/veganphysique15/ If you guys could help the channel grow by sharing this video with a friend that would be awesome, thank you. ► https://www.instagram.com/vegan_physique/ ► PLEASE SUBSCRIBE! http://bit.ly/1MB42nL Contact me: veganphysique@yahoo.com Videos filmed on a Sony RX100 M3

    published: 13 Jun 2016
  • Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

    Calorically restricted, 23 hr daily fast, Vegan Muscle building Experiment. 6 months in a few aspects of my approach have changed and many valuable lessons have been learned.

    published: 22 Feb 2017
  • What I Eat In A Day Intermittent Fasting & Vegan

    Hey guys! So this is my FIRST "What I Eat In A Day" videos as it was highly requested over the summer! I am currently vegan and intermittent fasting. My last video actually covers the basics as to WHY intermittent fasting is great for weight loss among many other incredible benefits. Here's a link! I hope you enjoy, and if you did, comment below so I can make more! The Wellness GeekPodcast Links!!: -Soundcloud: https://soundcloud.com/wellnessgeek/tracks -Download Anchor!: (not an ad lol) https://itunes.apple.com/app/apple-store/id1056182234?mt=8

    published: 21 Sep 2017
  • Vegan Bodybuilding FAQ #3: BCAA's, Intermittent Fasting, Sleep, Etc.

    iPhone users enter here: http://apple.co/2fUjYOn Android waitlist/entry: https://www.evolvehealth.io/android.html FAQ #2 (creatine, bulking expensive, etc.): https://www.youtube.com/watch?v=zMvC5Qcb3TQ FAQ #1 (soy, protein, etc.): https://www.youtube.com/watch?v=Np3_NuFh4EE TIMESTAMPS: 1:35 - Are any BCAA's vegan? (MyProtein/iSatori/Bare Supplements are all vegan btw) 2:24 - What kind of creatine do you use? 2:30 - Do you have to eat more food as a vegan? 4:40 - What do you think of eating the same thing every day? 6:30 - Raw vegan bodybuilding & Intermittent Fasting 9:00 - How important is sleep to weight loss and how much do you need? YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► Bookmark & clic...

    published: 24 Aug 2017
  • Fully Raw Kristina fasted for 9 days. This isn't a good thing.

    Kristina (FullyRaw) just finished a nine day water fast, meaning she consumed nothing but water for nine days. I think this was a bad idea: bad for her, bad for her viewers, and bad for the vegan movement. #FastingIsStarving 0:27 - Fasting is starving (it's amazing this has to be stated) 2:09 - Fasting to "detox" is ludicrous (your liver does a pretty good job on its own) 4:55 - Emotional "detox is also ludicrous (no, emotions are not stored in your body) 6:25 - Fasting should not be encouraged (think of the children!) 9:15 - Fasting is bad for veganism (then again, i think everything is ;) Subscribe: http://youtube.com/fitonraw Follow me (weirdo): https://facebook.com/unnaturalvegan https://instagram.com/unnaturalvegan http://twitter.com/unnaturalvegan Give me money (patreon): https:/...

    published: 07 Mar 2016
  • WHAT I EAT IN A DAY || INTERMITTENT FASTING || RAW VEGAN

    WHAT I EAT IN A DAY AS A RAW VEGAN AND MY EXPERIENCE WITH INTERMITTENT FASTING ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: @KATEFRUITFLOWERS ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEFRUITFLOWER ♡ TUMBLR: http://katefruitflowers.tumblr.com/ ▷ HOLIDAY EBOOK NOW AVAILABLE: https://katefruitflowers.com/products/raw-holidays ▷ GET MY EBOOK 7 DAYS RAW HERE!! : https://katefruitflowers.com/products/7-days-raw ▷ INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!! ▷ GET MY VEGAN APPAREL HERE: https://katefruitflowers.com/products/7-days-raw https://katefruitflowers.com/collections/shirts ▷GET MY FREE GUIDE: SHINE BRIGHTER | 8 WAYS TO DRASTICALLY IMPROVE YOUR L...

    published: 20 Oct 2016
  • INTERMITTENT FASTING FAT LOSS //Naturallystefanie

    GOOD WEBSITE ON IF: https://authoritynutrition.com/intermittent-fasting-guide/ VEGAN AESTHETICS COMMUNITY WEBSITE: http://www.veganaesthetics.co.uk/ 1. GYMSHARK CLOTHING: Shop Gymshark here: http://www.Gymshark.com /////// 2. MYPROTEIN LINKS AND DISCOUNTS: Myprotein UK vegan supplements follow link http://bit.do/VEGAN_SUPPS 10% discount use code STEFUK Myprotein US Vegan supplements follow link http://bit.do/VEGAN_SUPPS_US 10% discount code STEFUS /////// 3. ANI BRAND WEIGHT TRAINING VEGAN SHOES: http://anibrand.com CODE: STEF10 COUPLES VLOGGING CHANNEL: https://www.youtube.com/channel/UC67XHhm_2BbcB6nGbJpWvEw INSTAGRAM: @naturallystefanie BLOG: www.naturallystefanie.com SNAPCHAT: Stefaniemoir COACHING EMAIL: naturallystefaniecoaching@gmail.com

    published: 11 Jul 2017
  • Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

    Which is more effective regular fasting/ intermittent fasting or a very low or no meat free diet? Which is better for longevity regular fasting or a vegan diet? What is IGF-1 and why so important? Is free range, organic, grass fed meat better for you? Why is it so important to limit or eliminate meat from our diet? Keep listening as Dr Joel Fuhrman answers these questions.................. This is for educational purposes only and no copyright infringement is intended. Full Presentation From Which This Clip Is Taken https://www.youtube.com/watch?v=Zt2E9Q7RPPw Dr Fuhrman’s Website https://www.drfuhrman.com/ BOOKS Eat To Live: https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?ie=UTF8&qid=1484822387&sr=8-1&keywords=eat+to+live https://www.drfuhrman...

    published: 19 Jan 2017
  • WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

    Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype I changed things up. I'm trying out the Ketogenic Diet! So Far I miss my Fruit! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌

    published: 06 Dec 2016
  • MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

    ✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ||| VEGAN AMINO ||| iOS: http://apple.co/1suSklW Andriod: http://bit.ly/1TXqg9z Follow Me: frommybowl ||| OTHER THINGS I MENTIONED ||| Instant Pot: http://amzn.to/1tv4MZV Silicon Mat: http://amzn.to/1tpuzBW Metal Strainers: http://amzn.to/1sFqhGo ||| FOLLOW ME ELSEWHERE ||| Instagram: https://www.instagram.com/frommybowl/ Blog: http://frommybowl.blogspot.com/ Tumblr: http://frommybowl.tumblr.com/ Snapchat: cashoe MY SUPER SMOOTHIE EBOOK: http://payhip.com/b/UhO1 ||| LEARN MORE ABOUT VEGANISM ||| Earthlings: https://www.youtube.com/watch?v=R3d1MLRKYX8 Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix) Cowspiracy: http://www.cowspiracy.com/ (also on Netflix) 101 Reasons to go Vegan: https://www.yout...

    published: 17 Jun 2016
  • Vegan Intermittent Fasting: Was It Worth It?

    In this video I discuss my experience with vegan intermittent fasting for a month.

    published: 17 Apr 2017
  • VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

    Click Here if you are having any issues viewing this video. https://www.youtube.com/watch?v=yztYzFu85xE 0:32 What is Intermittent Fasting 1:03 Benefits 1:58 How I Started IF 2:59 Concerns with IF 5:10 How I Plan my IF Meals 6:40 3 Different Methods of IF Checkout Vegan Fitness TV for more information on Intermittent Fasting https://www.youtube.com/user/VeganFitnessCom 7:50 Physique Update 8:50 What I Eat in a Day (Vegan Intermittent Fasting) Dandy Blend Tea https://www.amazon.com/gp/product/B01AOS9FC6?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B01AOS9FC6 * TAKE THE 30 DAY VEGAN FITNESS CHALLENGE WEBSITE: http://www.HollyBrownFit.com * VEGAN MACRO COACHING/MEAL PLANS EMAIL: HollyBrownFit@gmail.com 💋Brand Ambassador @FTLAapparel • INSTAGRAM - @HollyBrownFit https://...

    published: 01 Aug 2016
  • 30lbs GONE on a Vegan Diet | Intermittent Fasting (Pictures and Vegan Meals)

    OPEN. ME. PLEASE. Disclaimer: I am no expert on weight loss. Just a girl who had a goal to get my life together. Please consult with a doctor before starting a new diet. 📸 Catch me on social media 📸 IG- Stefaknee21 Twitter- Stefa_knee21 Snapchat- stefaknee21 Hey LOVIES! I'm sorry for how MIA I've been. Working and moving to Miami has consumed my whole life. But I'm BACK!! Bringing you this video on what I did to lose 30lbs and KEEP IT OFF! Pinterest- https://www.pinterest.com/stefakne21/ YOUTUBERS THAT HELPED MY VEGAN JOURNEY 1. KateFruitFlowers https://www.youtube.com/user/indigostar2531 2. Sweet Potato Soul https://www.youtube.com/user/SweetPotatoSoul 3. The Raw Boy https://www.youtube.com/user/therawboyespanol 4. Fully Raw Kristina https://www.youtube.com/user/FullyRaw...

    published: 09 Oct 2017
  • Water Fasting w/Vegan Diet Cures High Blood Pressure - Dr. Goldhamer

    Alan Goldhamer DC runs the TrueNorth Health Center in Santa Rosa, California, which specializes in medically-supervised water-only fasting. In this clip, Dr. Goldhamer discusses the research demonstrating water-only fasting followed by adopting a lowfat vegan diet cures high blood pressure permanently, allowing patients to get off medications and regain health. Learn more about Dr. Goldhamer at: http://www.healthpromoting.com/ To get Dr. Goldhamer's full talk on DVD along with 13 other presentations, visit our store at: http://store.vegsource.com/products/healthy-now-dvd-red-white-stripe-set-13-hours ❤ ☀ °‧°‧☆ ☾ O U R S T O R E ☽ ☆‧°‧°☀ ❤ The Store: http://store.vegsource.com ▬▬▬▬▬▬▬▬▬ஜ۩۞ F O L L O W ۞۩ஜ▬▬▬▬▬▬▬▬ ☪ Instagram: 'vegsource' or http://www.instagram.com/vegsource → Perso...

    published: 10 Feb 2016
  • Intermittent Fasting | Full Day of Eating | Vegan Weight Loss (Life Update)

    Here's a full day of eating intermittent fasting style! I hope this video can give you some great tips for your fitness or weight loss journey! I hope you enjoy this video! Don't forget to subscribe to my channel so you never miss a video XOXO! Plant Based Protein Powder : https://www.amazon.com/Vega Want more Vegan Lifestyle Inspo? Follow your girl... 💜Instagram @aletheatodaro 💜Snapchat @aletheatodaro 💜Twitter @aletheatodaro ----------------------------------------------------------- Contact Me 📩 ally.todaro87@gmail.com Tag all your recreations on Instagram using #deliciouslyalethea I'd love to see what you make!

    published: 20 Oct 2017
  • What I Eat in A Day // Vegan + Zero Waste {Intermittent Fasting}

    Hey guys, welcome to a what I eat in a day video where I show you what i'm eating, how i'm eating zero waste and vegan - and also how I am implementing intermittent fasting into my daily routine. VEVOLUTION: https://www.facebook.com/events/1625309204449323/ ---- Darren and Georgie's Channel: Vegan Fitness TV: https://www.youtube.com/user/VeganFitnessCom Intermittent Fasting Videos: https://www.youtube.com/watch?v=XY5UbDPyckY https://www.youtube.com/watch?v=dE6zBwQy6xI ------- Zero Waste Videos: Zero Waste Swaps {Kitchen} https://www.youtube.com/watch?v=Vvc7AT0qU_Y How I Eat Vegan and Zero Waste: https://www.youtube.com/watch?v=lrMhxIn9FZc How to Reduce Your Food Waste: https://www.youtube.com/watch?v=9gg72CiVHzs ------ Money Saving Videos: 30 Day No Spend Challenge: https://ww...

    published: 24 Jul 2016
  • Intermittent fasting as a vegan | WEEK 1 RESULTS

    *** I filmed this video a few weeks ago in Queensland, since this video I have continued with it and am continuing to notice improvements in my digestion, sleep, moods and just overall energy I may do a follow up video if thats something you guys are interested! Let me know in the comments if you want something like that. I've been doing intermittent fasting for one week, still eating in abundance, still eating wholesome plant based foods and this is what I have found after only just one week. Increased energy levels, better digestion, stable mood, feeling more rested and a reduction in bloating and gas. I've decided to continue with it as I'm seeing incredible results, I'll keep you posted about how I'm feeling on it in the weeks to come! To follow my other social media accounts: TUMB...

    published: 10 Jul 2017
  • INTERMITTENT FASTING - GET LEAN & LIVE LONGER

    Vegan Fitness TV: https://www.youtube.com/user/VeganFitnessCom ► Tips, Online Training And Vegan Meal Plans: http://www.jonvenus.com ► Vegan Shirts: http://www.veganrevolutionclothing.com ►US Vegan Supps: http://bit.ly/1KDMebg (VENUSUS for 15% off) ►EUROPE Vegan Supps: http://bit.ly/1iydDUr (VENUSUK for 8% Off) All money goes to charity donations! ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness ----------------------------------------­­­­­------------------------------------­-­-­-­-­------------- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D - Jon...

    published: 02 Sep 2016
  • Intermittent Fasting and Fasted Cardio

    Intermittent fasting and fasted cardio don't have any metabolic benefits and long term intermittent fasting can be detrimental. Research Referenced: http://www.ncbi.nlm.nih.gov/pubmed/25546434 http://www.ncbi.nlm.nih.gov/pubmed/25546413 http://www.ncbi.nlm.nih.gov/pubmed/25523462 Follow me on Facebook: https://www.facebook.com/pages/Vegan-Gains/750568258359704

    published: 25 Jan 2015
  • Intermittent Fasting High Carb Vegan Full Day Of Eating

    Hey Family, Thanks for watching! DON'T FORGET to LIKE,SHARE,COMMENT,&SUBSCRIBE for more videos. CONNECT with me on INSTAGRAM: https://www.instagram.com/kishaplus4/ Watch my last what I eat in a day video:https://youtu.be/434ZQFTScCs Love you guys for watching!

    published: 17 Nov 2016
developed with YouTube
How and What I Eat While Intermittent Fasting | Vegan

How and What I Eat While Intermittent Fasting | Vegan

  • Order:
  • Duration: 6:39
  • Updated: 19 May 2016
  • views: 47683
videos
New intro music by my man Aīgo check him out: http://www.soundcloud.com/aigomusic So, Intermittent fasting is nothing new. It has been around for ages, but I often get confused looks when I tell people that I do it whilst being on a plant based vegan lifestyle. I tend to fast for a period between 16-20 hours. This gives me 4 to 8 hours to consume all of my protein, vitamins, and nutrients for the day! I have seen a tremendous difference in my body and love fasting so far. Since life can be pretty social at times, plus I believe that balance is key for any lifestyle; On the weekends I eat as much as I'd like. No calorie counting, no obsession over protein, no lifting, or fasting. I just allow myself time to repair and relax. It has really made life more simplistic. ANYWAY I hope you enjoy the video , this is a quick video showing what I and how I eat as a fasting vegan. IG: https://www.instagram.com/sotrueq/ Facebook: https://www.facebook.com/SoTrueQ/ **Freaquently Asked Questions** What cameras do you use? : Canon 60D: http://tinyurl.com/jdxx68p Canon T5i: http://tinyurl.com/he8zgka Canon SX610HS (Vlog Camera): http://tinyurl.com/zmp5g98 Sigma 24 mm 1:1.8 Prime Lens: http://tinyurl.com/hmg3syg Sigma 30mm 1.4 Prime Lens: http://tinyurl.com/gnyqm5a "How Tall are you?"-6'4" "How Much Do you Weigh?"- 215lbs "What do you edit your videos with?"- FCPX If you're reading this.... its not too late to like, comment, and subscribe. If you dont subscribe, thats ok because I will see you again...Eventually. But seriously if you've gotten this far comment" I am True!" Thanks for watching! Music Courtesy of Majestic Casual [Majestic Color] Background music: Tregs - Berry: https://www.youtube.com/watch?v=JDZqcOCBOIQ
https://wn.com/How_And_What_I_Eat_While_Intermittent_Fasting_|_Vegan
Intermittent Fasting: Holy Grail or Fail?

Intermittent Fasting: Holy Grail or Fail?

  • Order:
  • Duration: 19:22
  • Updated: 21 Oct 2017
  • views: 68417
videos
A look at studies on how it affects growth hormones, testosterone, fat loss, muscle gain, and whether or not it's an eating disorder. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan https://plantspace.org TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Hugh Jackman: http://www.menshealth.co.uk/food-nutrition/muscle-foods/mh-trials-hugh-jackmans-16-8-diet Jimmy Kimmel 5:2: https://healthyceleb.com/jimmy-kimmel-weight-loss-secret-52-diet/54255 Okinawan Study: https://www.ncbi.nlm.nih.gov/pubmed/17986602 Oxidative Stress and IF (25%, 175%): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4403246/ Plant-based diet increases telomere length: https://www.ornish.com/wp-content/uploads/Lancet_Lifestyle-changes-lengthen-telomeres.pdf High antioxidant consumption associated with low DNA damage: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/pdf/nihms551820.pdf 5:2 IF and Flat Calorie Restriction Equal Fat Loss Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3017674/pdf/nihms224118.pdf Alternate Day Fasting IF and Restriction Equal Fat Loss Study: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2623528 Ancel Keys Starvation Study: http://jn.nutrition.org/content/135/6/1347.long Commentary on Refeeding: http://www.madsciencemuseum.com/msm/pl/great_starvation_experiment Amen Ra 1,250 calories a day: http://www.amentaeliteathlete.com/the-amen-diet.html Amen Ra on Rothkranz: https://www.youtube.com/watch?v=dR1FCJS8DoM&t=974s Vegan Gains clip: https://www.youtube.com/watch?v=odRRFq73ook Plant Physique Anecdote: https://www.plantphysique.com/one-meal/ BROAD Study Whole Food Vegan Weight Loss: https://www.nature.com/nutd/journal/v7/n3/full/nutd20173a.html Fasting increases HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/pdf/jcinvest00482-0014.pdf Simnett Nutrition Intermittent Fasting Video: https://www.youtube.com/watch?v=uKDVGdn9xdc Injecting Growth hormone didn't increase muscle: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2821728/pdf/tjp0588-0341.pdf 16:8 Bodybuilder Study: https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-1044-0 Test Rises on Ramadan: http://www.qscience.com/doi/pdf/10.5339/qmj.2002.2.12 IGF-1 Drops During Fasting: https://www.ncbi.nlm.nih.gov/pubmed/8156941 Nutritionfacts.org clip on muscle and IGF-1: https://www.youtube.com/watch?v=-zkV3Fl5AAQ BBC IF Trial IGF-1: http://www.bbc.com/news/magazine-25549805 Animal Protein Raises IGF-1, Vegans Lower Study: http://cebp.aacrjournals.org/cgi/pmidlookup?view=long&pmid=12433724 Anecdote of lost period on IF: https://www.paleohacks.com/intermittent-fasting/intermittent-fasting-and-amenorrhea-4925 Decreased glucose tolerance in IF women only: https://www.ncbi.nlm.nih.gov/pubmed/15833943?dopt=Abstract IF Eating Disorder Article Psych Today: https://www.psychologytoday.com/blog/hunger-artist/201411/the-fast-diet-fast-route-disordered-eating Healthlines 6 IF methods: https://www.healthline.com/nutrition/6-ways-to-do-intermittent-fasting#section6 IF Helps with Eating Disorders Study: https://nutritionj.biomedcentral.com/track/pdf/10.1186/s12937-015-0029-9?site=nutritionj.biomedcentral.com Brain Autophagy in Short Term Fasting Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/pdf/auto0606_0702.pdf Rodents Pancreatic Cell Regeneration of IF: http://www.cell.com/cell/pdf/S0092-8674%2817%2930130-7.pdf PubMed Article on Pancreas Regeneration on IF: https://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/news/2017-02-24-fasting-diet-may-help-regenerate-a-diabetic-pancreas/ General Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3680567/pdf/185e363.pdf https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20
https://wn.com/Intermittent_Fasting_Holy_Grail_Or_Fail
Vegan Strongman Eats ONE MEAL A DAY !

Vegan Strongman Eats ONE MEAL A DAY !

  • Order:
  • Duration: 35:44
  • Updated: 17 Aug 2016
  • views: 2440728
videos
http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut butter and plant-based supplements and teas. For those interested in all natural drug-free bodybuilding, enjoy this super informative video! There are several things you can do and things you need to know in order to promote life longevity. Fasting is healthy for you. You don’t have to animal products in order to have muscles. It’s important to eat healthy and exercise. Subjecting yourself to self imposed discipline is the surest way to increase the quality of your existence to you. You will not waste away if you fast daily http://www.medicalnewstoday.com/articles/295914.php Studies of intermittent fasting show that not only do people see improvements in blood pressure and their cholesterol levels, but also in their insulin sensitivity. https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/ Here are some of the the changes that occur in your body during fasting: Insulin levels: Blood levels of insulin drop significantly, which facilitates fat burning Human growth hormone: The blood levels of growth hormone may increase as much as 5-fold. Higher levels of this hormone facilitate fat burning and muscle gain, and have numerous other benefits. Cellular repair: The body induces important cellular repair processes, such as removing waste material from cells. Gene expression: There are beneficial changes in several genes and molecules related to longevity and protection against disease. You don’t have to eat animal products in order to have muscles. http://www.pcrm.org/health/diets/vsk/vegetarian-starter-kit-protein Many nutrition authorities, including the American Dietetic Association, believe protein needs can easily be met by consuming a variety of plant protein sources over an entire day. To get the best benefit from the protein you consume, it is important to eat enough calories to meet your energy needs. Sugars age you. http://www.sugarscience.org/latest-sugarscience-research.html#.WBu1-SS33vs Growing scientific evidence shows that eating too much added sugar is linked to serious diseases, such as diabetes, heart disease and liver disease. Sugar Science is based on a comprehensive review of more than 8,000 scientific studies on the health impacts of sugar. http://time.com/3513875/soda-may-age-you-as-much-as-smoking/ Nobody would mistake sugary soda for a health food, but a new study published in the American Journal of Public Health just found that a daily soda habit can age your immune cells almost two years. Stay close to nature http://bmjopen.bmj.com/content/4/4/e004951.full Abstract. Introduction Growing evidence suggests that close contact with nature brings benefits to human health and well-being, but the proposed mechanisms are still not well understood and the associations with health remain uncertain. The Positive Health Effects of the Natural Outdoor environment in Typical Populations in different regions in Europe, PHENOTYPE, project investigates the interconnections between natural outdoor environments and better human health and well-being. http://prime.peta.org/2012/11/longer http://www.independent.co.uk/life-style/health-and-families/health-news/vegan-meat-life-expectancy-eggs-dairy-research-a7168036.html Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com Facebook: https://www.facebook.com/markus.rothkranz.7 Videos and articles: http://www.MarkusNews.com Instagram: https://www.instagram.com/markusandcara/ Markus Rothkranz website: http://www.MarkusRothkranz.com Markus Products: http://www.HealAnything.com Markus Products: http://www.MarkusProducts.com German website: http://www.MarkusRothkranz.de
https://wn.com/Vegan_Strongman_Eats_One_Meal_A_Day
I LOST 70LBS WITH INTERMITTENT FASTING

I LOST 70LBS WITH INTERMITTENT FASTING

  • Order:
  • Duration: 13:12
  • Updated: 21 Feb 2017
  • views: 687962
videos
This is an great video I recommend watching - http://bit.ly/2lEEm7c ★ MY WEIGHT LOSS GUIDE & MEAL PLAN http://bit.ly/LeanAndCleanGuide ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ LEAN & CLEAN FACEBOOK GROUP https://www.facebook.com/groups/LEANCLEAN/ ★ Not losing weight on a plant-based diet? Find out why here: http://rawtillwhenever.com/cheat-sheet ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★Strava - https://www.strava.com/athletes/8016375 ★ RTW Group https://www.facebook.com/groups/RawTillWhenever/ ★ Instagram - http://instagram.com/highcarbhannah ★ Facebook - https://www.facebook.com/highcarbhannah ★ Tumblr - http://highcarbhannah.tumblr.com ★ Derek's Channel - https://www.youtube.com/user/UnRealLivingHQ
https://wn.com/I_Lost_70Lbs_With_Intermittent_Fasting
Intermittent Fasting on a Vegan Diet?

Intermittent Fasting on a Vegan Diet?

  • Order:
  • Duration: 3:34
  • Updated: 13 Jun 2016
  • views: 21028
videos
Online Coaching & Vegan Meal Plans: http://www.veganphysique.co.uk/ ► MYPROTEIN DISCOUNT 10% Off Using Link: http://goo.gl/PqnxX3 (Enter “VEGANPHYSIQUE” at checkout) ► Please support the channel through Patreon: https://patreon.com/veganphysique https://www.facebook.com/veganphysique15/ If you guys could help the channel grow by sharing this video with a friend that would be awesome, thank you. ► https://www.instagram.com/vegan_physique/ ► PLEASE SUBSCRIBE! http://bit.ly/1MB42nL Contact me: veganphysique@yahoo.com Videos filmed on a Sony RX100 M3
https://wn.com/Intermittent_Fasting_On_A_Vegan_Diet
Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

Vegan Intermittent Fasting Muscle Building Experiment : 6 month update - Amen protocol

  • Order:
  • Duration: 8:24
  • Updated: 22 Feb 2017
  • views: 28397
videos
Calorically restricted, 23 hr daily fast, Vegan Muscle building Experiment. 6 months in a few aspects of my approach have changed and many valuable lessons have been learned.
https://wn.com/Vegan_Intermittent_Fasting_Muscle_Building_Experiment_6_Month_Update_Amen_Protocol
What I Eat In A Day Intermittent Fasting & Vegan

What I Eat In A Day Intermittent Fasting & Vegan

  • Order:
  • Duration: 8:58
  • Updated: 21 Sep 2017
  • views: 1818
videos
Hey guys! So this is my FIRST "What I Eat In A Day" videos as it was highly requested over the summer! I am currently vegan and intermittent fasting. My last video actually covers the basics as to WHY intermittent fasting is great for weight loss among many other incredible benefits. Here's a link! I hope you enjoy, and if you did, comment below so I can make more! The Wellness GeekPodcast Links!!: -Soundcloud: https://soundcloud.com/wellnessgeek/tracks -Download Anchor!: (not an ad lol) https://itunes.apple.com/app/apple-store/id1056182234?mt=8
https://wn.com/What_I_Eat_In_A_Day_Intermittent_Fasting_Vegan
Vegan Bodybuilding FAQ #3: BCAA's, Intermittent Fasting, Sleep, Etc.

Vegan Bodybuilding FAQ #3: BCAA's, Intermittent Fasting, Sleep, Etc.

  • Order:
  • Duration: 13:08
  • Updated: 24 Aug 2017
  • views: 12823
videos
iPhone users enter here: http://apple.co/2fUjYOn Android waitlist/entry: https://www.evolvehealth.io/android.html FAQ #2 (creatine, bulking expensive, etc.): https://www.youtube.com/watch?v=zMvC5Qcb3TQ FAQ #1 (soy, protein, etc.): https://www.youtube.com/watch?v=Np3_NuFh4EE TIMESTAMPS: 1:35 - Are any BCAA's vegan? (MyProtein/iSatori/Bare Supplements are all vegan btw) 2:24 - What kind of creatine do you use? 2:30 - Do you have to eat more food as a vegan? 4:40 - What do you think of eating the same thing every day? 6:30 - Raw vegan bodybuilding & Intermittent Fasting 9:00 - How important is sleep to weight loss and how much do you need? YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► Bookmark & click this link before you purchase anything on Amazon. It costs you no extra but gives us a small commission http://www.AmazonBrian.com ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian These are some of the most frequently asked questions when it comes to vegan bodybuilding! I want to clear the air on a lot of confusing subjects, if you enjoy this video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► What I shoot with: http://bit.ly/BriansCameras ► Gym essentials: http://bit.ly/BriansGymEssentials ► My podcast eqpt: http://bit.ly/BriansPodcastEqpt ► My food essentials: http://bit.ly/BriansFoodPicks SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
https://wn.com/Vegan_Bodybuilding_Faq_3_Bcaa's,_Intermittent_Fasting,_Sleep,_Etc.
Fully Raw Kristina fasted for 9 days. This isn't a good thing.

Fully Raw Kristina fasted for 9 days. This isn't a good thing.

  • Order:
  • Duration: 13:03
  • Updated: 07 Mar 2016
  • views: 179171
videos
Kristina (FullyRaw) just finished a nine day water fast, meaning she consumed nothing but water for nine days. I think this was a bad idea: bad for her, bad for her viewers, and bad for the vegan movement. #FastingIsStarving 0:27 - Fasting is starving (it's amazing this has to be stated) 2:09 - Fasting to "detox" is ludicrous (your liver does a pretty good job on its own) 4:55 - Emotional "detox is also ludicrous (no, emotions are not stored in your body) 6:25 - Fasting should not be encouraged (think of the children!) 9:15 - Fasting is bad for veganism (then again, i think everything is ;) Subscribe: http://youtube.com/fitonraw Follow me (weirdo): https://facebook.com/unnaturalvegan https://instagram.com/unnaturalvegan http://twitter.com/unnaturalvegan Give me money (patreon): https://www.patreon.com/unnaturalvegan Give me MORE money (recipe books): https://gumroad.com/unnaturalvegan Watch me talk about movies: http://youtube.com/ladylovesfilm
https://wn.com/Fully_Raw_Kristina_Fasted_For_9_Days._This_Isn't_A_Good_Thing.
WHAT I EAT IN A DAY || INTERMITTENT FASTING || RAW VEGAN

WHAT I EAT IN A DAY || INTERMITTENT FASTING || RAW VEGAN

  • Order:
  • Duration: 10:58
  • Updated: 20 Oct 2016
  • views: 220574
videos
WHAT I EAT IN A DAY AS A RAW VEGAN AND MY EXPERIENCE WITH INTERMITTENT FASTING ▷ⒸⓄⓃⓃⒺⒸⓉ WITH ME ♡ SNAPCHAT: KATEFRUITFLOWER ♡ INSTAGRAM: @KATEFRUITFLOWERS ♡ FACEBOOK: http://facebook.com/KATEFRUITFLOWERS ♡ TWITTER: https://twitter.com/KATEFRUITFLOWER ♡ TUMBLR: http://katefruitflowers.tumblr.com/ ▷ HOLIDAY EBOOK NOW AVAILABLE: https://katefruitflowers.com/products/raw-holidays ▷ GET MY EBOOK 7 DAYS RAW HERE!! : https://katefruitflowers.com/products/7-days-raw ▷ INCLUDES: Reasons to GO RAW, weight loss tips, lifestyle advice, benefits of raw food, 28 delicious RAW VEGAN recipes and more!!! ▷ GET MY VEGAN APPAREL HERE: https://katefruitflowers.com/products/7-days-raw https://katefruitflowers.com/collections/shirts ▷GET MY FREE GUIDE: SHINE BRIGHTER | 8 WAYS TO DRASTICALLY IMPROVE YOUR LIFE: ▷ http://eepurl.com/b-2IG1 ▷JOIN OUR FACEBOOK GROUP: ▷https://www.facebook.com/groups/fruitflowers/ ▷ SUPPLEMENTS I USE: https://katefruitflowers.com/pages/suggested-supplements ▷GET 70% off VEGAN + CRUELTY FREE Makeup Brush Collection!!!!! ▷http://vpwow.com/flower ▷USE DISCOUNT CODE: FLOWER ▷ BUY MY FAVORITE VEGAN DIGESTIVE CLEANSE ▷ 15 % DISCOUNT CODE: KATE ▷ GET IT HERE: http://www.sarasotaintegrativehealth.com/shop/cleanses/vegan-digestive-cleanse/ THINKING ABOUT COMING TO WOODSTOCK FRUIT FESTIVAL 2017??? IF YOU’RE A NEW ATTENDEE USE MY CODE AND GET $100 OFF! ▷http://www.thewoodstockfruitfestival.com ▷100$ OFF WHEN YOU REGISTER USE DISCOUNT CODE: FLOWERS
https://wn.com/What_I_Eat_In_A_Day_||_Intermittent_Fasting_||_Raw_Vegan
INTERMITTENT FASTING FAT LOSS  //Naturallystefanie

INTERMITTENT FASTING FAT LOSS //Naturallystefanie

  • Order:
  • Duration: 12:14
  • Updated: 11 Jul 2017
  • views: 55127
videos
GOOD WEBSITE ON IF: https://authoritynutrition.com/intermittent-fasting-guide/ VEGAN AESTHETICS COMMUNITY WEBSITE: http://www.veganaesthetics.co.uk/ 1. GYMSHARK CLOTHING: Shop Gymshark here: http://www.Gymshark.com /////// 2. MYPROTEIN LINKS AND DISCOUNTS: Myprotein UK vegan supplements follow link http://bit.do/VEGAN_SUPPS 10% discount use code STEFUK Myprotein US Vegan supplements follow link http://bit.do/VEGAN_SUPPS_US 10% discount code STEFUS /////// 3. ANI BRAND WEIGHT TRAINING VEGAN SHOES: http://anibrand.com CODE: STEF10 COUPLES VLOGGING CHANNEL: https://www.youtube.com/channel/UC67XHhm_2BbcB6nGbJpWvEw INSTAGRAM: @naturallystefanie BLOG: www.naturallystefanie.com SNAPCHAT: Stefaniemoir COACHING EMAIL: naturallystefaniecoaching@gmail.com
https://wn.com/Intermittent_Fasting_Fat_Loss_Naturallystefanie
Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

Which Is Better Fasting Or Vegan Diet? Dr Joel Fuhrman

  • Order:
  • Duration: 2:56
  • Updated: 19 Jan 2017
  • views: 10808
videos
Which is more effective regular fasting/ intermittent fasting or a very low or no meat free diet? Which is better for longevity regular fasting or a vegan diet? What is IGF-1 and why so important? Is free range, organic, grass fed meat better for you? Why is it so important to limit or eliminate meat from our diet? Keep listening as Dr Joel Fuhrman answers these questions.................. This is for educational purposes only and no copyright infringement is intended. Full Presentation From Which This Clip Is Taken https://www.youtube.com/watch?v=Zt2E9Q7RPPw Dr Fuhrman’s Website https://www.drfuhrman.com/ BOOKS Eat To Live: https://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?ie=UTF8&qid=1484822387&sr=8-1&keywords=eat+to+live https://www.drfuhrman.com/shop/products/134/eat-to-live End Of Dieting https://www.amazon.com/End-Dieting-How-Live-Life/dp/0062249339/ref=sr_1_1?ie=UTF8&qid=1484822345&sr=8-1&keywords=end+of+dieting https://www.drfuhrman.com/shop/products/94/the-end-of-dieting Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
https://wn.com/Which_Is_Better_Fasting_Or_Vegan_Diet_Dr_Joel_Fuhrman
WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

WHAT I EAT IN A DAY - KETO | IM FASTING | RAW | VEGAN

  • Order:
  • Duration: 13:23
  • Updated: 06 Dec 2016
  • views: 39086
videos
Personal Coaching? Plant Based,Vegan,Raw Vegan,Juice Cleanse? NO PROBLEM! ⬇⬇Contact me on Facebook! or Instagram!⬇⬇ ↓↓Did I Offer Any Value To Your Life?↓↓ Bring Back The Love on My Patreon Support Page - ❤Thank You❤ PATREON : https://www.patreon.com/BobbysPerspective FACEBOOK NAME : YESS BOBBY 📸 INSTAGRAM : https://www.instagram.com/bobby.yess.prototype I changed things up. I'm trying out the Ketogenic Diet! So Far I miss my Fruit! Comment 🗯 / Like👍 / Share 💏 / Subscribe 🙉 ! Much Love and Peace✌🍌
https://wn.com/What_I_Eat_In_A_Day_Keto_|_Im_Fasting_|_Raw_|_Vegan
MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

MY GO-TO LAZY VEGAN MEALS || Healthy, Easy, Fast

  • Order:
  • Duration: 5:09
  • Updated: 17 Jun 2016
  • views: 718676
videos
✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook ||| VEGAN AMINO ||| iOS: http://apple.co/1suSklW Andriod: http://bit.ly/1TXqg9z Follow Me: frommybowl ||| OTHER THINGS I MENTIONED ||| Instant Pot: http://amzn.to/1tv4MZV Silicon Mat: http://amzn.to/1tpuzBW Metal Strainers: http://amzn.to/1sFqhGo ||| FOLLOW ME ELSEWHERE ||| Instagram: https://www.instagram.com/frommybowl/ Blog: http://frommybowl.blogspot.com/ Tumblr: http://frommybowl.tumblr.com/ Snapchat: cashoe MY SUPER SMOOTHIE EBOOK: http://payhip.com/b/UhO1 ||| LEARN MORE ABOUT VEGANISM ||| Earthlings: https://www.youtube.com/watch?v=R3d1MLRKYX8 Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix) Cowspiracy: http://www.cowspiracy.com/ (also on Netflix) 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY Nutritionfacts.org ||| MY FAVORITE VEGAN RECIPE BOOKS ||| Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!) Carbolicious: http://bit.ly/1qiILuW My Super Smoothie ebook (duhh): http://payhip.com/b/UhO1 ||| ABOUT THIS VIDEO ||| Camera: Canon G7x Software: Final Cut Pro Music: Boubou - Road Trip FTC: This video was produced in collaboration with Vegan Amino, but all opinions are always my own :)
https://wn.com/My_Go_To_Lazy_Vegan_Meals_||_Healthy,_Easy,_Fast
Vegan Intermittent Fasting: Was It Worth It?

Vegan Intermittent Fasting: Was It Worth It?

  • Order:
  • Duration: 4:39
  • Updated: 17 Apr 2017
  • views: 3607
videos
In this video I discuss my experience with vegan intermittent fasting for a month.
https://wn.com/Vegan_Intermittent_Fasting_Was_It_Worth_It
VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

VEGAN INTERMITTENT FASTING | PHYSIQUE UPDATE | WHAT I EAT IN A DAY

  • Order:
  • Duration: 11:27
  • Updated: 01 Aug 2016
  • views: 15247
videos
Click Here if you are having any issues viewing this video. https://www.youtube.com/watch?v=yztYzFu85xE 0:32 What is Intermittent Fasting 1:03 Benefits 1:58 How I Started IF 2:59 Concerns with IF 5:10 How I Plan my IF Meals 6:40 3 Different Methods of IF Checkout Vegan Fitness TV for more information on Intermittent Fasting https://www.youtube.com/user/VeganFitnessCom 7:50 Physique Update 8:50 What I Eat in a Day (Vegan Intermittent Fasting) Dandy Blend Tea https://www.amazon.com/gp/product/B01AOS9FC6?ie=UTF8&tag=conmefit-20&camp=1789&linkCode=xm2&creativeASIN=B01AOS9FC6 * TAKE THE 30 DAY VEGAN FITNESS CHALLENGE WEBSITE: http://www.HollyBrownFit.com * VEGAN MACRO COACHING/MEAL PLANS EMAIL: HollyBrownFit@gmail.com 💋Brand Ambassador @FTLAapparel • INSTAGRAM - @HollyBrownFit https://www.instagram.com/hollybrownfit/ • TWITTER - @HollyBrownFit https://twitter.com/HollyBrownFit • FACEBOOK - Holly Brown Fit https://www.facebook.com/Holly-Brown-Fit-115356465492770/ SEND ME VEGAN PRODUCTS TO TRY! My PO Address: PO Box 17 North Prairie, WI 53153 USA MUSIC: * Dirty Diana - The Weeknd Intro by Brett Rawlings https://www.youtube.com/user/brett2961 • VEGAN HELP: http://www.Veganuary.com • HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz... • VEGAN RESTAURANT FINDER: http://www.happycow.net/ WHY VEGAN? • HEALTH INFO : http://www.nutritionfacts.org • ANIMAL RIGHTS INFO: http://adaptt.org/ • ENVIRONMENT INFO: http://www.cowspiracy.com/facts • COMPASSION http://www.joyfulvegan.com/ DOCUMENTARIES: • Seaspiracy: https://www.youtube.com/watch?v=MLgkr... • Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix) http://www.cowspiracy.com/facts • Earthlings: http://www.nationearth.com/earthlings-1/ • Forks Over Knives: http://www.forksoverknives.com/
https://wn.com/Vegan_Intermittent_Fasting_|_Physique_Update_|_What_I_Eat_In_A_Day
30lbs GONE on a Vegan Diet | Intermittent Fasting (Pictures and Vegan Meals)

30lbs GONE on a Vegan Diet | Intermittent Fasting (Pictures and Vegan Meals)

  • Order:
  • Duration: 20:56
  • Updated: 09 Oct 2017
  • views: 829
videos
OPEN. ME. PLEASE. Disclaimer: I am no expert on weight loss. Just a girl who had a goal to get my life together. Please consult with a doctor before starting a new diet. 📸 Catch me on social media 📸 IG- Stefaknee21 Twitter- Stefa_knee21 Snapchat- stefaknee21 Hey LOVIES! I'm sorry for how MIA I've been. Working and moving to Miami has consumed my whole life. But I'm BACK!! Bringing you this video on what I did to lose 30lbs and KEEP IT OFF! Pinterest- https://www.pinterest.com/stefakne21/ YOUTUBERS THAT HELPED MY VEGAN JOURNEY 1. KateFruitFlowers https://www.youtube.com/user/indigostar2531 2. Sweet Potato Soul https://www.youtube.com/user/SweetPotatoSoul 3. The Raw Boy https://www.youtube.com/user/therawboyespanol 4. Fully Raw Kristina https://www.youtube.com/user/FullyRawKristina 5. High Carb Hannah https://www.youtube.com/user/Rawkaholics _________________________________________________________________ MUSIC I do not own the rights to any music in this video.
https://wn.com/30Lbs_Gone_On_A_Vegan_Diet_|_Intermittent_Fasting_(Pictures_And_Vegan_Meals)
Water Fasting w/Vegan Diet Cures High Blood Pressure - Dr. Goldhamer

Water Fasting w/Vegan Diet Cures High Blood Pressure - Dr. Goldhamer

  • Order:
  • Duration: 17:18
  • Updated: 10 Feb 2016
  • views: 221012
videos
Alan Goldhamer DC runs the TrueNorth Health Center in Santa Rosa, California, which specializes in medically-supervised water-only fasting. In this clip, Dr. Goldhamer discusses the research demonstrating water-only fasting followed by adopting a lowfat vegan diet cures high blood pressure permanently, allowing patients to get off medications and regain health. Learn more about Dr. Goldhamer at: http://www.healthpromoting.com/ To get Dr. Goldhamer's full talk on DVD along with 13 other presentations, visit our store at: http://store.vegsource.com/products/healthy-now-dvd-red-white-stripe-set-13-hours ❤ ☀ °‧°‧☆ ☾ O U R S T O R E ☽ ☆‧°‧°☀ ❤ The Store: http://store.vegsource.com ▬▬▬▬▬▬▬▬▬ஜ۩۞ F O L L O W ۞۩ஜ▬▬▬▬▬▬▬▬ ☪ Instagram: 'vegsource' or http://www.instagram.com/vegsource → Personal Questions: http://vegsource.tumblr.com ۞ Facebook: http://www.facebook.com/vegsource Twitter: http://www.twitter.com/vegsource ◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ http://www.vegsource.com
https://wn.com/Water_Fasting_W_Vegan_Diet_Cures_High_Blood_Pressure_Dr._Goldhamer
Intermittent Fasting | Full Day of Eating | Vegan Weight Loss (Life Update)

Intermittent Fasting | Full Day of Eating | Vegan Weight Loss (Life Update)

  • Order:
  • Duration: 13:17
  • Updated: 20 Oct 2017
  • views: 173
videos
Here's a full day of eating intermittent fasting style! I hope this video can give you some great tips for your fitness or weight loss journey! I hope you enjoy this video! Don't forget to subscribe to my channel so you never miss a video XOXO! Plant Based Protein Powder : https://www.amazon.com/Vega Want more Vegan Lifestyle Inspo? Follow your girl... 💜Instagram @aletheatodaro 💜Snapchat @aletheatodaro 💜Twitter @aletheatodaro ----------------------------------------------------------- Contact Me 📩 ally.todaro87@gmail.com Tag all your recreations on Instagram using #deliciouslyalethea I'd love to see what you make!
https://wn.com/Intermittent_Fasting_|_Full_Day_Of_Eating_|_Vegan_Weight_Loss_(Life_Update)
What I Eat in A Day // Vegan + Zero Waste {Intermittent Fasting}

What I Eat in A Day // Vegan + Zero Waste {Intermittent Fasting}

  • Order:
  • Duration: 14:15
  • Updated: 24 Jul 2016
  • views: 20730
videos
Hey guys, welcome to a what I eat in a day video where I show you what i'm eating, how i'm eating zero waste and vegan - and also how I am implementing intermittent fasting into my daily routine. VEVOLUTION: https://www.facebook.com/events/1625309204449323/ ---- Darren and Georgie's Channel: Vegan Fitness TV: https://www.youtube.com/user/VeganFitnessCom Intermittent Fasting Videos: https://www.youtube.com/watch?v=XY5UbDPyckY https://www.youtube.com/watch?v=dE6zBwQy6xI ------- Zero Waste Videos: Zero Waste Swaps {Kitchen} https://www.youtube.com/watch?v=Vvc7AT0qU_Y How I Eat Vegan and Zero Waste: https://www.youtube.com/watch?v=lrMhxIn9FZc How to Reduce Your Food Waste: https://www.youtube.com/watch?v=9gg72CiVHzs ------ Money Saving Videos: 30 Day No Spend Challenge: https://www.youtube.com/watch?v=84QYcJ7d6xE Live Below the Line Challenge: https://www.youtube.com/watch?v=7ZCOSIC_nrY --- Minimalist Videos: Minimalist Packing and Zero Waste Travel: https://www.youtube.com/watch?v=ohSIOvE5OhQ --- Like, Share, Comment, Subscribe! -- Follow Me: I N S T A G R A M : @Sustainably_vegan T W I T T E R : @sustainably_vega F A C E B O O K : Sustainably Vegan
https://wn.com/What_I_Eat_In_A_Day_Vegan_Zero_Waste_Intermittent_Fasting
Intermittent fasting as a vegan | WEEK 1 RESULTS

Intermittent fasting as a vegan | WEEK 1 RESULTS

  • Order:
  • Duration: 4:24
  • Updated: 10 Jul 2017
  • views: 2612
videos
*** I filmed this video a few weeks ago in Queensland, since this video I have continued with it and am continuing to notice improvements in my digestion, sleep, moods and just overall energy I may do a follow up video if thats something you guys are interested! Let me know in the comments if you want something like that. I've been doing intermittent fasting for one week, still eating in abundance, still eating wholesome plant based foods and this is what I have found after only just one week. Increased energy levels, better digestion, stable mood, feeling more rested and a reduction in bloating and gas. I've decided to continue with it as I'm seeing incredible results, I'll keep you posted about how I'm feeling on it in the weeks to come! To follow my other social media accounts: TUMBLR: http://justanothervegann.tumblr.com INSTAGRAM: https://www.instagram.com/stephaniekatemunt/?hl=e
https://wn.com/Intermittent_Fasting_As_A_Vegan_|_Week_1_Results
INTERMITTENT FASTING - GET LEAN & LIVE LONGER

INTERMITTENT FASTING - GET LEAN & LIVE LONGER

  • Order:
  • Duration: 9:51
  • Updated: 02 Sep 2016
  • views: 46802
videos
Vegan Fitness TV: https://www.youtube.com/user/VeganFitnessCom ► Tips, Online Training And Vegan Meal Plans: http://www.jonvenus.com ► Vegan Shirts: http://www.veganrevolutionclothing.com ►US Vegan Supps: http://bit.ly/1KDMebg (VENUSUS for 15% off) ►EUROPE Vegan Supps: http://bit.ly/1iydDUr (VENUSUK for 8% Off) All money goes to charity donations! ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness ----------------------------------------­­­­­------------------------------------­-­-­-­-­------------- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D - Jon Venus The Quest For Fitness
https://wn.com/Intermittent_Fasting_Get_Lean_Live_Longer
Intermittent Fasting and Fasted Cardio

Intermittent Fasting and Fasted Cardio

  • Order:
  • Duration: 4:15
  • Updated: 25 Jan 2015
  • views: 58211
videos
Intermittent fasting and fasted cardio don't have any metabolic benefits and long term intermittent fasting can be detrimental. Research Referenced: http://www.ncbi.nlm.nih.gov/pubmed/25546434 http://www.ncbi.nlm.nih.gov/pubmed/25546413 http://www.ncbi.nlm.nih.gov/pubmed/25523462 Follow me on Facebook: https://www.facebook.com/pages/Vegan-Gains/750568258359704
https://wn.com/Intermittent_Fasting_And_Fasted_Cardio
Intermittent Fasting High Carb Vegan Full Day Of Eating

Intermittent Fasting High Carb Vegan Full Day Of Eating

  • Order:
  • Duration: 12:57
  • Updated: 17 Nov 2016
  • views: 80431
videos
Hey Family, Thanks for watching! DON'T FORGET to LIKE,SHARE,COMMENT,&SUBSCRIBE for more videos. CONNECT with me on INSTAGRAM: https://www.instagram.com/kishaplus4/ Watch my last what I eat in a day video:https://youtu.be/434ZQFTScCs Love you guys for watching!
https://wn.com/Intermittent_Fasting_High_Carb_Vegan_Full_Day_Of_Eating